A week of short favorites! Today’s: The surprising thing you do during your period without realizing it

/A week of short favorites! Today’s: The surprising thing you do during your period without realizing it

A week of short favorites! Today’s: The surprising thing you do during your period without realizing it

arrows1I’m in the final stages of work needed to be done to release the four new Hormone Horoscope Apps next month. So, to make sure I have the time to complete it all, this week I’m going to share my favorite 5 short favorite Hormonology Tips that already ran, which you may have missed, forgotten or will simply enjoy a second time around.

Here’s today’s, which has always stood out in my mind because it reminds me of the many subtle ways hormones affect us every day….

If you’re in your Week 1–your period week–do me a favor: Before you continue reading, stand up, walk a few paces, then turn around and come back. Then repeat this walk-and-turn at least one more time. Go ahead, I’ll wait.

Did you do it? If so, think about which direction you turned each time when you walked back–was it to the left or to the right?

Chances are, you turned to the right.

That’s the word from a 1997 study in the journal Hormones and Behavior that found most women tend to make more right turns during their menstrual week than during other weeks of their cycle.

The researchers admit they’re not sure why this occurs, but suspect estrogen affects certain pathways in the brain that give us a “turning bias”–the tendency to turn one way or the other without consciously deciding the direction.

While this isn’t an incredibly useful study and has no real practical application (except for placing bets on unsuspecting menstruating women), it is pretty interesting and serves as an important reminder of the many varied ways hormones impact us every day in ways we never even considered.

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By | 2018-04-05T18:06:19+00:00 March 14th, 2016|hormonology tip, Week 1|0 Comments

About the Author:

Gabrielle Lichterman, founder of Hormonology® and a longtime women’s health journalist, pioneered the growing movement among women to live in sync with their menstrual cycles and know more about all the ways their hormones impact their moods, health and behavior. This movement was launched in 2005 with Gabrielle's groundbreaking book, 28 Days: What Your Cycle Reveals about Your Love Life, Moods and Potential, and her creation of Hormonology®. She offers a variety of tools--including her popular free Hormone Horoscope® app, eBooks, infographics, videos and tips--to share vital information about hormones.

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