Following are links to the studies cited in the Endnotes section of 28 Days: What Your Cycle Reveals About Your Moods, Health and Potential by Gabrielle Lichterman.
1. Ian S. Penton-Voak, et al., “Menstrual cycle alters face preference,” Nature, 399 (1999): 741-742. (Link)
2. M. Altmann, E. Knowles, H. D. Bull, “A psychosomatic study of the sex cycle in women,” Psychosomatic Medicine, 3 (1941): 199-224. (Link)
3. “Women’s skills linked to estrogen levels,” The Free Library. 1988. Science Service Inc., retrieved online April 3, 2019. (Link)
4. “Female Sex Hormone Is Tied To Ability to Perform Tasks,” The New York Times, November 18, 1988, A00001. (Link)
1. Annett Welz, et al. “Anxiety and rumination moderate menstrual cycle effects on mood in daily life,” Women & Health, 56 (2016): 540-560. (Link)
2. Andrée-Anne Hudon Thibeault, J. Thomas Sanderson, Cathy Vaillancourt, “Serotonin-estrogen interactions: what can we learn from pregnancy?” Biochimie, in press accepted manuscript, available online April 1, 2019. (Link)
Crystal Edler Schiller, et al., “Reproductive Steroid Regulation of Mood and Behavior,” Comprehensive Physiology, 6 (2016): 1135-1160. (Link)
Amanda P. Borrow, Nicole M. Cameron, “Estrogenic mediation of serotonergic and neurotrophic systems: Implications for female mood disorders,” Progress in Neuro-Psychopharmacology and Biological Psychiatry, 53 (2014): 13-25. (Link)
David R Rubinow, Peter J Schmidt, Catherine A Roca, “Estrogen-serotonin interactions: implications for affective regulation,” Biological Psychiatry, 44 (1998): 839-850. (Link)
Barbara E. H. Sumner, George Fink, “Estrogen increases the density of 5-hydroxytryptamine(2A) receptors in cerebral cortex and nucleus accumbens in the female rat,” The Journal of Steroid Biochemistry and Molecular Biology, 54 (1995): 15-20. (Link)
3. Aila Collins, Peter Eneroth, Brut‐Marie Landgren, “Psychoneuroendocrine stress responses and mood as related to the menstrual cycle,” Psychosomatic Medicine, 47 (1985): 512-527. (Link)
4. Paul Vaucher, et al., “Effect of iron supplementation on fatigue in nonanemic menstruating women with low ferritin: a randomized controlled trial,” CMAJ, 184 (2012): 1247-1254. (Link)
5. Iron: Fact Sheet for Health Professionals, National Institutes of Health Office of Dietary Supplements, retrieved online April 13, 2019. (Link)
6. NeginSattari, et al., “The effect of sex and menstrual phase on memory formation during a nap,” Neurobiology of Learning and Memory, 145 (2017): 119-128. (Link)
Liisa A.M. Galea, “Why estrogens matter for behavior and brain health,” Neuroscience and Biobehavioral Reviews, 76 (2017): 363-379. (Link)
Elizabeth Hampson, Erin E. Morley, “Estradiol concentrations and working memory performance in women of reproductive age,” Psychoneuroendocrinology, 38 (2013): 2897-2904. (Link)
Lauren Rosenberg, Sohee Park, “Verbal and spatial functions across the menstrual cycle in healthy young women,” Psychoneuroendocrinology, 27 (2002): 835-841. (Link)
Rosemarie Krug, et al., “Jealousy, general creativity, and coping with social frustration during the menstrual cycle,” Archives of Sexual Behavior, 25 (1996): 181-199. (Link)
Rosemarie Krug, et al., “Effects of menstrual cycle on creativity,” Psychoneuroendocrinology, 19 (1994): 21-31. (Link)
7. Sonja Schöning, et al., “Functional anatomy of visuo-spatial working memory during mental rotation is influenced by sex, menstrual cycle, and sex steroid hormones,” Neuropsychologia, 45 (2007): 3203-3214. (Link)
Marcus Hausmann, et al., “Sex hormones affect spatial abilities during the menstrual cycle,” Behavioral Neuroscience, 114 (2000): 1245-1250. (Link)
M. Suzanne Moody, “Changes in scores on the Mental Rotations Test during the menstrual cycle,” Perceptual and Motor Skills, 84 (1997): 955-961. (Link)
Irwin Silverman, Krista Phillips, “Effects of estrogen changes during the menstrual cycle on spatial performance,” Ethology and Social Biology, 14 (1993): 257-269. (Link)
Elizabeth Hampson, “Estrogen-related variations in human spatial and articulatory-motor skills,” Psychoneuroendocrinology, 15 (1990): 97-111. (Link)
Elizabeth Hampson, Doreen Kimura, “Reciprocal effects of hormonal fluctuations on human motor and perceptual-spatial skills,” Behavioral Neuroscience, 102 (1988): 456-459. (Link)
8. Veena Kumari, Philip J. Corr, “Trait anxiety, stress and the menstrual cycle: Effects on Raven’s Standard Progressive Matrices test,” Personality and Individual Differences, 24 (1998): 615-623. (Link)
9. Edmund Keogh, et al. “The effects of menstrual-related pain on attentional interference,” Pain, 155 (2014): 821-827. (Link)
Ulrike Bingel, et al., “fMRI Reveals How Pain Modulates Visual Object Processing in the Ventral Visual Stream,” Neuron, 55 (2007): 157-167. (Link)
Chris Eccleston, Geert Crombez, “Pain demands attention: A cognitive–affective model of the interruptive function of pain,” Psychological Bulletin, 125 (1999): 356-366. (Link)
10. Junyoung Jo, Sun Haeng Lee, “Heat therapy for primary dysmenorrhea: A systematic review and meta-analysis of its effects on pain relief and quality of life,” Scientific Reports, 8 (2018): published online November 2, 2018. (Link)
Sylvester EmekaIgwea, et al., “TENS and heat therapy for pain relief and quality of life improvement in individuals with primary dysmenorrhea: A systematic review,” Complementary Therapies in Clinical Practice, 24 (2016): 86-91. (Link)
Dilek Coşkuner Potur, Nuran Kömürcü, “The effects of local low-dose heat application on dysmenorrhea,” Journal of Pediatric & Adolescent Gynecology, 27 (2014): 216-221. (Link)
Shahindokht Navvabi Rigi, et al., “Comparing the analgesic effect of heat patch containing iron chip and ibuprofen for primary dysmenorrhea: a randomized controlled trial,” BMC Women’s Health, 22 (2012): published online August 22, 2012. (Link)
11. Myeong Soo Lee, et al., “Aromatherapy for Managing Pain in Primary Dysmenorrhea: A Systematic Review of Randomized Placebo-Controlled Trials,” Journal of Clinical Medicine, 7 (2018): published online November 10, 2018. (Link)
Necdet Sut, Hatice Kahyaoglu-Sut, “Effect of aromatherapy massage on pain in primary dysmenorrhea: A meta-analysis,” Complementary Therapies in Clinical Practice, 27 (2017): 5-10. (Link)
Tyseer M. F. Marzouk, Amina M. R. El-Nemer, Hany N. Baraka, “The Effect of Aromatherapy Abdominal Massage on Alleviating Menstrual Pain in Nursing Students: A Prospective Randomized Cross-Over Study,” Evidence-Based Complementary and Alternative Medicine, 2013 (2013): published online April 11, 2013. (Link)
12. L. C. Pallavi, Urban John D. Souza, G. Shivaprakash, “Assessment of Musculoskeletal Strength and Levels of Fatigue during Different Phases of Menstrual Cycle in Young Adults,” Journal of Clinical and Diagnostic Research, 11 (2017): CC11-CC13. (Link)
13. Paul Vaucher, et al., “Effect of iron supplementation on fatigue in nonanemic menstruating women with low ferritin: a randomized controlled trial,” CMAJ, 184 (2012): 1247-1254. (Link)
14. Pirkko Peuranpää, et al., “Effects of anemia and iron deficiency on quality of life in women with heavy menstrual bleeding,” Acta Obstetricia et Gynecologica Scandinavica, 93 (2014): 654-660. (Link)
15. Esther Diekhof, “Be quick about it. Endogenous estradiol level, menstrual cycle phase and trait impulsiveness predict impulsive choice in the context of reward acquisition,” Hormones and Behavior, 74 (2015): 186-193. (Link)
16. Peter C. Butera, “Estradiol and the control of food intake,” Physiology & Behavior, 99 (2010): 175-180. (Link)
Louise Dye, John Blundell, “Menstrual cycle and appetite control: implications for weight regulation,” Human Reproduction, 12 (1997): 1142-1151. (Link)
Susan L. Barr, K. Christina Janelle, Jerilynn C. Prior, “Energy intakes are higher during the luteal phase of ovulatory menstrual cycles,” The American Journal of Clinical Nutrition, 61 (1995): 39-43. (Link)
William G. Johnson, “Energy regulation over the menstrual cycle,” Physiology & Behavior, 56 (1994): 523-527. (Link)
17. Erica M. Schulte, et al., “Development of the Highly Processed Food Withdrawal Scale,” Appetite, 131 (2018): 148-154. (Link)
18. Julie A. Woosley, Kenneth L. Lichtstein, “Dysmenorrhea, the Menstrual Cycle, and Sleep,” Behavioral Medicine, 40 (2014): 14-21. (Link)
19. Eunsook Sun, et al., “Effects of follicular versus luteal phase-based strength training in young women,” SpringerPlus, 668 (2014): published online November 11, 2014. (Link)
Nina RW Geiker, et al., “A weight-loss program adapted to the menstrual cycle increases weight loss in healthy, overweight, premenopausal women: a 6-mo randomized controlled trial,” The American Journal of Clinical Nutrition, 104 (2016): 15-20. (Link)
20. Sarah McKinley-Barnard, et al., “Effectiveness of Fish Oil Supplementation in Attenuating Exercise-Induced Muscle Damage in Women During Midfollicular and Midluteal Menstrual Phases,” Journal of Strength and Conditioning Research, 32 (2018): 1601-1612. (Link)
Timmons Williams, et al., “The effect of estrogen on muscle damage biomarkers following prolonged aerobic exercise in eumenorrheic women,” Biology of Sport, 32 (2015): 193-198. (Link)
21. Ann E. Caldwell Hooper, Angela D. Bryan, Melissa Eaton, “Menstrual cycle effects on perceived exertion and pain during exercise among sedentary women,” Journal of Women’s Health, 20 (2011): 439-446. (Link)
22. Junyoung Jo, Sun Haeng Lee, “Heat therapy for primary dysmenorrhea: A systematic review and meta-analysis of its effects on pain relief and quality of life,” Scientific Reports, 8 (2018): published online November 2, 2018. (Link)
Sylvester EmekaIgwea, et al., “TENS and heat therapy for pain relief and quality of life improvement in individuals with primary dysmenorrhea: A systematic review,” Complementary Therapies in Clinical Practice, 24 (2016): 86-91. (Link)
Dilek Coşkuner Potur, Nuran Kömürcü, “The effects of local low-dose heat application on dysmenorrhea,” Journal of Pediatric & Adolescent Gynecology, 27 (2014): 216-221. (Link)
Shahindokht Navvabi Rigi, et al., “Comparing the analgesic effect of heat patch containing iron chip and ibuprofen for primary dysmenorrhea: a randomized controlled trial,” BMC Women’s Health, 22 (2012): published online August 22, 2012. (Link)
23. Nikhat Fatima, et al., “Pain Perception and Anxiety Levels during Menstrual Cycle Associated with Periodontal Therapy,” International Journal of Dentistry, 2014: published online October 12, 2014. (Link)
Taraneh Rezaii, et al., “The influence of menstrual phases on pain modulation in healthy women,” The Journal of Pain, 13 (2012): 646-655. (Link)
Yannick Tousignant-Laflamme, Serge Marchand, “Excitatory and inhibitory pain mechanisms during the menstrual cycle in healthy women,” Pain, 146 (2009): 47-55. (Link)
24. Stella Iacovides, Ingrid Avidon, Fiona C. Baker, “Women with dysmenorrhoea are hypersensitive to experimentally induced forearm ischaemia during painful menstruation and during the pain-free follicular phase,” European Journal of Pain, 19 (2015): 797-804. (Link)
Helen Slater, et al., “Heightened cold pain and pressure pain sensitivity in young female adults with moderate-to-severe menstrual pain,” Pain, 156 (2015): 2468-2478. (Link)
Stella Iacovides, et al., “Women With Dysmenorrhea Are Hypersensitive to Experimental Deep Muscle Pain Across the Menstrual Cycle,” The Journal of Pain, 14 (2013): 1066-1076. (Link)
25. Bülent Güven, Hayat Güven, Selçuk Çomoğlu, “Clinical characteristics of menstrually related and non-menstrual migraine,” Acta Neurologica Belgica, 177 (2017): 671-676. (Link)
26. Matthew T. Bernstein, et al., “Gastrointestinal symptoms before and during menses in healthy women,” BMC Women’s Health, 14 (2014): published online January 22, 2014. (Link)
Aykut Ferhat Çelik, et al., “How prevalent are alterations in bowel habits during menses?” Diseases of the Colon & Rectum, 44 (2001): 300-301. (Link)
Margaret M. Heitkemper, Joan Shaver, Ellen Sullivan Mitchell, “Gastrointestinal Symptoms and Bowel Patterns Across the Menstrual Cycle in Dysmenorrhea,” Nursing Research, 37 (1988): 108-113. (Link)
27. Monica Jarrett, et al., “Relationship between gastrointestinal and dysmenorrheic symptoms at menses,” Research in Nursing & Health, 19 (1996): 45-51. (Link)
C. Arthur, Marvin E. Ement, Moon K. Song, “Prostaglandin metabolism in relation to the bowel habits of women,” Prostaglandins, Leukotrienes and Essential Fatty Acids, 46 (1992): 257-259. (Link)
28. Alessandra Graziottin, Audrey Serafini, “Perimenstrual asthma: from pathophysiology to treatment strategies,” Multidisciplinary Respiratory Medicine, 11 (2016): published online August 1, 2016. (Link)
Chitra K. Rao, “Characteristics of perimenstrual asthma and its relation to asthma severity and control: data from the Severe Asthma Research Program,” Chest, 143 (2013): 984-992. (Link)
29. Andrew G Herzog, “Catamenial epilepsy: Update on prevalence, pathophysiology and treatment from the findings of the NIH Progesterone Treatment Trial,” Seizure, 28 (2015): 18-25. (Link)
30. Shishira Bharadwaj, et al., “Symptomatology of irritable bowel syndrome and inflammatory bowel disease during the menstrual cycle,” Gastroenterology Report, 3 (2015): 185-193. (Link)
Lesley A. Houghton, et al., “The menstrual cycle affects rectal sensitivity in patients with irritable bowel syndrome but not healthy volunteers,” Gut, 50 (2002): 471-474. (Link)
31. Caroline Morini Calil, et al., “Influence of gender and menstrual cycle on volatile sulphur compounds production,” Archives of Oral Biology, 53 (2008): 1107-1112 (Link)
32. Denise Falcone, et al., “Sensitive skin and the influence of female hormone fluctuations: results from a cross-sectional digital survey in the Dutch population,” European Journal of Dermatology, 27 (2017): 42-48. (Link)
33. Kimberly Ann Yonkers, P. M. Shaughn O’Brien, Elias Eriksson, “Premenstrual syndrome,” The Lancet, 371 (2008): 1200-1210. (Link)
34. Elizabeth R. Bertone-Johnson, et al., “Calcium and vitamin D intake and risk of incident premenstrual syndrome,” Archives of Internal Medicine, 165 (2005): 1246-1252. (Link)
Fatemeh Abdi, Gity Ozgoli, Fatemeh Sadat Rahnemaie, “A systematic review of the role of vitamin D and calcium in premenstrual syndrome,” Obstetrics & Gynecology Science, 62 (2019): 73-86. (Link)
Susan Thys-Jacobs, et al., “Calcium carbonate and the premenstrual syndrome: effects on premenstrual and menstrual symptoms. Premenstrual Syndrome Study Group,” American Journal of Obstetrics and Gynecology, 179 (1998): 444-452. (Link)
35. Elizabeth R. Bertone-Johnson, et al., “Dietary vitamin D intake, 25-hydroxyvitamin D3 levels and premenstrual syndrome in a college-aged population,” The Journal of Steroid Biochemistry and Molecular Biology, 121 (2010): 434-437. (Link)
36. Nahid Sohrabi, et al., “Evaluation of the effect of omega-3 fatty acids in the treatment of premenstrual syndrome: a pilot trial,” Complementary Therapies in Medicine, 21 (2013): 141-146. (Link)
37. Patricia Chocano-Bedoya, et al., “Intake of selected minerals and risk of premenstrual syndrome,” American Journal of Epidemiology, 177 (2013): 1118–1127. (Link)
38. Polyanna Arruda, et al., “Vocal Acoustic and Auditory-Perceptual Characteristics During Fluctuations in Estradiol Levels During the Menstrual Cycle: A Longitudinal Study,” Journal of Voice, published online March 7, 2018. (Link)
1. Rong Yang, et al., “Postpartum estrogen withdrawal impairs GABAergic inhibition and LTD induction in basolateral amygdala complex via down-regulation of GPR30,” European Neuropsychopharmacology, 27 (2017): 759-772. (Link)
Zhuan Zhang, et al., “Postpartum estrogen withdrawal impairs hippocampal neurogenesis and causes depression- and anxiety-like behaviors in mice,” Psychoneuroendocrinology, 66 (2016): 138-149. (Link)
2. Johannes Bitzer, “Hormone withdrawal-associated symptoms: overlooked and under-explored,” Gynecological Endocrinology, 29 (2013): 530-535. (Link)
3. Peter J. Schmidt, et al., “Effects of Estradiol Withdrawal on Mood in Women With Past Perimenopausal Depression: A Randomized Clinical Trial,” JAMA Psychiatry, 72 (2015): 714-726. (Link)
4. Claudio N. Soares, “Depression in Peri- and Postmenopausal Women: Prevalence, Pathophysiology and Pharmacological Management,” Drugs & Aging, 30 (2013): 677-685. (Link)
5. Hadine Joffe, et al., “Independent Contributions of Nocturnal Hot Flashes and Sleep Disturbance to Depression in Estrogen-Deprived Women,” The Journal of Clinical Endocrinology & Metabolism, 101 (2016): 3847-3855. (Link)
Stephanie Leigh Douma, et al., “Estrogen-related mood disorders: reproductive life cycle factors,” Advances in Nursing Science, 28 (2005): 364-375. (Link)
6. Robert L. Reid, S.S.C. Yen, “Premenstrual syndrome,” American Journal of Obstetrics & Gynecology, 139 (1981): 85-104. (Link)
7. Mudi H. Alharbi, et al., “Flavonoid-rich orange juice is associated with acute improvements in cognitive function in healthy middle-aged males,” European Journal of Nutrition, 55 (2016): 2021-2029. (Link)
8. Andrew Scholey, Lauren Owen, “Effects of chocolate on cognitive function and mood: a systematic review,” Nutrition Reviews, 71 (2013): 665-681. (Link)
David T. Field, Claire M. Williams, Laurie T. Butler, “Consumption of cocoa flavanols results in an acute improvement in visual and cognitive functions,” Physiology & Behavior, 103 (2011): 255-260. (Link)
9. Derek D. Randolph, Patrick J. O’Connor, “Stair walking is more energizing than low dose caffeine in sleep deprived young women,” Physiology & Behavior, 174 (2017): 128-135. (Link)
10. Anne U. Gold, et al., “Improving spatial thinking skills among undergraduate geology students through short online training exercises,” International Journal of Science Education, 40 (2018): 2205-2225. (Link)
11. Larissa A. Mead, Elizabeth Hampson, “Turning Bias in Humans Is Influenced by Phase of the Menstrual Cycle,” Hormones and Behavior, 31 (1997): 65-74. (Link)
1. Belinda Pletzer, Ourania Petasis, Larry Cahill, “Switching between forest and trees: opposite relationship of progesterone and testosterone to global-local processing,” Hormones and Behavior, 66 (2014): 257-266. (Link)
1. Jean-Claude Dreher, et al., “Menstrual cycle phase modulates reward-related neural function in women,” PNAS, 104 (2007): 2465-2470. (Link)
2. Christopher T. Smith, et al., “Ovarian Cycle Effects on Immediate Reward Selection Bias in Humans: A Role for Estradiol,” The Journal of Neuroscience, 34 (2014): 5468-5476. (Link)
3. Huiyong Zheng, et al. “Actigraphy-defined measures of sleep and movement across the menstrual cycle in midlife menstruating women: Study of Women’s Health Across the Nation Sleep Study,” Menopause, 22 (2015): 66-74. (Link)
Julie A. Woosley, Kenneth L. Lichtstein, “Dysmenorrhea, the Menstrual Cycle, and Sleep,” Behavioral Medicine, 40 (2014): 14-21. (Link)
Fiona C. Baker, Helen S. Driver, “Self-reported sleep across the menstrual cycle in young, healthy women,” Journal of Psychosomatic Research, 56 (2004). (Link)
4. Raina D. Pang, Nafeesa Andrabi, Adam M. Leventhal, “Premenstrual symptoms and factors implicated in smoking cessation among woman smokers,” Experimental and Clinical Psychopharmacology, 25 (2017): 235-241. (Link)
Alicia M. Allen, et al., “Severity of withdrawal symptomatology in follicular versus luteal quitters: The combined effects of menstrual phase and withdrawal on smoking cessation outcome,” Addictive Behaviors, 35 (2010): 549-552. (Link)
Kenneth A. Perkins, et al., “Tobacco withdrawal in women and menstrual cycle phase,” Journal of Consulting and Clinical Psychology, 68 (2000): 176-180. (Link)
5. Christopher T. Smith, et al., “Ovarian Cycle Effects on Immediate Reward Selection Bias in Humans: A Role for Estradiol,” The Journal of Neuroscience, 34 (2014): 5468-5476. (Link)
6. Anne H. Calhoun, Nicole Gill, “Presenting a New, Non-Hormonally Mediated Cyclic Headache in Women: End-Menstrual Migraine,” Headache, 57 (2017): 17-20. (Link)
Iron: Fact Sheet for Health Professionals, National Institutes of Health Office of Dietary Supplements, retrieved online April 13, 2019. (Link)
7. Andrea Scheuringer and Belinda Pletzer, “Sex Differences and Menstrual Cycle Dependent Changes in Cognitive Strategies during Spatial Navigation and Verbal Fluency,” Frontiers in Psychology, 8 (2017): published online March 17, 2017. (Link)
1. A growing body of evidence shows that as estrogen rises, the effects of testosterone increase with it. We’re seeing this with research on postmenopausal women who are given synthetic estrogen alone, synthetic testosterone alone and the two hormones together. What researchers are finding is that giving this hormone combination rather than estrogen or testosterone alone has a greater influence on sexual arousal in postmenopausal women. It’s likely because estrogen helps receptors take up testosterone. So, the more estrogen your body creates, the more testosterone your body uses—even when its level is relatively flat for the majority of your menstrual cycle. Since testosterone is a hormone that impacts libido, the higher your estrogen level climbs, the greater the libido-enhancing effects of testosterone become. Here are a few studies that suggest this:
Maurand Cappelletti, Kim Wallen, “Increasing women’s sexual desire: The comparative effectiveness of estrogens and androgens,” Hormones and Behavior, 78 (2016): 178-193. (Link)
Johanna Archer, et al., “Effect of estradiol versus estradiol and testosterone on brain-activation patterns in postmenopausal women,” Menopause, 13 (2006): 528-537. (Link)
Angelique Flöter, et al., “Addition of testosterone to estrogen replacement therapy in oophorectomized women: effects on sexuality and well-being,” Climacteric, 5 (2002): 357-365. (Link)
2. Huiyong Zheng, et al. “Actigraphy-defined measures of sleep and movement across the menstrual cycle in midlife menstruating women: Study of Women’s Health Across the Nation Sleep Study,” Menopause, 22 (2015): 66-74. (Link)
Julie A. Woosley, Kenneth L. Lichtstein, “Dysmenorrhea, the Menstrual Cycle, and Sleep,” Behavioral Medicine, 40 (2014): 14-21. (Link)
Fiona C. Baker, Helen S. Driver, “Self-reported sleep across the menstrual cycle in young, healthy women,” Journal of Psychosomatic Research, 56 (2004): 239-243. (Link)
3. Ercument Cavdar, et al., “Changes in tear film, corneal topography, and refractive status in premenopausal women during menstrual cycle,” Contact Lens & Anterior Eye, 37 (2014): 209-212. (Link)
Piera Versura, Michela Fresina, Emilio C. Campos, “Ocular surface changes over the menstrual cycle in women with and without dry eye,” Gynecological Endocrinology, 23 (2007): 385-390. (Link)
4. Flávia L. Osório, “Sex Hormones and Processing of Facial Expressions of Emotion: A Systematic Literature Review,” Frontiers in Psychology, 9 (2018): published online April 11, 2018. (Link)
Birgit Derntl, et al., “Association of menstrual cycle phase with the core components of empathy,” Hormones and Behavior, 63 (2013): 97-104. (Link)
Birgit Derntl, et al., “Emotion recognition accuracy in healthy young females is associated with cycle phase,” Hormones and Behavior, 53 (2008): 90-95. (Link)
Birgit Derntl, et al., “Facial emotion recognition and amygdala activation are associated with menstrual cycle phase,” Psychoneuroendocrinology, 33 (2008): 1031-1040. (Link)
1. Thomas Buser, “The impact of the menstrual cycle and hormonal contraceptives on competitiveness,” Journal of Economic Behavior & Organization, 83 (2012): 1-10. (Link)
2. Danel Dariusz, Boguslaw Pawlowski, “Attractiveness of men’s faces in relation to women’s phase of menstrual cycle,” Collegium Antropologicum, 30 (2006): 285-289. (Link)
1. Nicolas Guéguen, “Makeup and Menstrual Cycle: Near Ovulation, Women Use More Cosmetics,” The Psychological Record, 62 (2012): 541-548. (Link)
2. BreastCancer.org/symptoms/testing/types/self_exam: retrieved April 10, 2019. (Link)
3. Dayse da Silva Souza, et al., “Variation in the Hearing Threshold in Women during the Menstrual Cycle,” International Archives of Otorhinolaryngology, 4 (2017): 323-328. (Link)
1. Beverly G Reed, Bruce R Carr, “The Normal Menstrual Cycle and the Control of Ovulation,” Endotext, published online August 5, 2018. (Link)
Elizabeth A. Lenton, et al., “Normal variation in the length of the follicular phase of the menstrual cycle: effect of chronological age,” British Journal of Obstetrics and Gynaecology, 91 (1984): 681-684. (Link)
Elizabeth A. Lenton, Britth-Marie Landgren, Lynne Sexton, “Normal variation in the length of the luteal phase of the menstrual cycle: identification of the short luteal phase,” British Journal of Obstetrics and Gynaecology, 91 (1984): 685-689. (Link)
2. Khandis R. Blake, et al., “High estradiol and low progesterone are associated with high assertiveness in women,” Psychoneuroendocrinology, 75 (2017): 91-99. (Link)
Rosalind Brock, Georgina Rowse, Pauline Slade, “Relationships between paranoid thinking, self-esteem and the menstrual cycle,” Archives of Women’s Mental Health, 19 (2016): 271-279. (Link)
Annett Welz, et al. “Anxiety and rumination moderate menstrual cycle effects on mood in daily life,” Women & Health, 56 (2016): 540-560. (Link)
Kristina M. Durante, Norman P. Li, “Oestradiol level and opportunistic mating in women,” Biology Letters, 5 (2009): 179-182. (Link)
Susanne Röder, Gayle Brewer, Bernhard Fink, “Menstrual cycle shifts in women’s self-perception and motivation: A daily report method,” Personality and Individual Differences, 47 (2009): 616-619. (Link)
Pamela Warner, John Bancroft, “Mood, sexuality, oral contraceptives and the menstrual cycle,” Journal of Psychosomatic Research, 32 (1988): 417-427. (Link)
Aila Collins, Peter Eneroth, Brut‐Marie Landgren, “Psychoneuroendocrine stress responses and mood as related to the menstrual cycle,” Psychosomatic Medicine, 47 (1985): 512-527. (Link)
3. Kimberly Albert, Jens Pruessner, Paul Newhouse, “Estradiol levels modulate brain activity and negative responses to psychosocial stress across the menstrual cycle,” Psychoneuroendocrinology, 59 (2015): 14-24. (Link)
4. Jane L. Veith, et al., “Plasma beta-endorphin, pain thresholds and anxiety levels across the human menstrual cycle,” Physiology & Behavior, 32 (1984): 31-34. (Link)
Keith W. Vrbicky, et al., “Evidence for the involvement of beta-endorphin in the human menstrual cycle,” Fertility and Sterility, 38 (1982): 701-704. (Link)
5. Bronwyn M. Graham, Geena Shin, “Estradiol moderates the relationship between state-trait anxiety and attentional bias to threat in women,” Psychoneuroendocrinology, 93 (2018): 82-89. (Link)
6. Mario G. Oyola, Robert J. Handa, “Hypothalamic-pituitary-adrenal and hypothalamic-pituitary-gonadal axes: sex differences in regulation of stress responsivity,” Stress, 20 (2017): 476-494. (Link)
Crystal Edler Schiller, et al., “Reproductive Steroid Regulation of Mood and Behavior,” Comprehensive Physiology, 6 (2016): 1135-1160. (Link)
Rebecca M. Shansky, Genevieve Bender, A. F. T. Arnsten, “Estrogen prevents norepinephrine alpha-2a receptor reversal of stress-induced working memory impairment,” Stress, 12 (2009): 457-463. (Link)
7. AkinoriTasaka, et al., “Psychological stress-relieving effects of chewing – Relationship between masticatory function-related factors and stress-relieving effects,” Journal of Prosthodontic Research, 62 (2018): 50-55. (Link)
Kin-ya Kubo, Mitsuo Iinuma, Huayue Chen, “Mastication as a Stress-Coping Behavior,” BioMed Research International, 2015: published online May 18, 2015. (Link)
Kiyoshi Kamiya, et al., “Prolonged gum chewing evokes activation of the ventral part of prefrontal cortex and suppression of nociceptive responses: involvement of the serotonergic system,” Journal of Medical and Dental Sciences, 57 (2010): 35-43. (Link)
8. Liisa A.M. Galea, “Why estrogens matter for behavior and brain health,” Neuroscience and Biobehavioral Reviews, 76 (2017): 363-379. (Link)
Elizabeth Hampson, Erin E. Morley, “Estradiol concentrations and working memory performance in women of reproductive age,” Psychoneuroendocrinology, 38 (2013): 2897-2904. (Link)
Lauren Rosenberg, Sohee Park, “Verbal and spatial functions across the menstrual cycle in healthy young women,” Psychoneuroendocrinology, 27 (2002): 835-841. (Link)
9. Rosemarie Krug, et al., “Jealousy, general creativity, and coping with social frustration during the menstrual cycle,” Archives of Sexual Behavior, 25 (1996): 181-199. (Link)
Rosemarie Krug, et al., “Effects of menstrual cycle on creativity,” Psychoneuroendocrinology, 19 (1994): 21-31. (Link)
10. Silvia Solís-Ortiz, María Corsi-Cabrera, “Sustained attention is favored by progesterone during early luteal phase and visuo-spatial memory by estrogens during ovulatory phase in young women,” Psychoneuroendocrinology, 33 (2008): 989-998. (Link)
Silvia Solís-Ortiz, Miguel Ángel Guevara, María Corsi-Cabrera, “Performance in a test demanding prefrontal functions is favored by early luteal phase progesterone: an electroencephalographic study,” Psychoneuroendocrinology, 29 (2004): 1047-1057. (Link)
11. Jennifer M. George, Erik Dane, “Affect, emotion, and decision making,” Organizational Behavior and Human Decision Processes, 136 (2016): 47-55. (Link)
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