About Hormonology


Hormonology® is a new tool that shows you how to use your hormone cycle to improve your life. It does this with Hormonology Tips and the Hormone Horoscope®, which show you how your hormones impact your mood, energy, memory, love life, shopping habits, sleep, food cravings and so much more throughout your hormone cycle. Then, it provides practical ways to capitalize on your hormonal benefits and overcome hormonal challenges to make every day better. Hormonology works for premenopausal women who have a healthy menstrual cycle as well for men of any age.

Hormonology is the brainchild of women’s health and lifestyle journalist Gabrielle Lichterman. For nearly two decades, Gabrielle has been reporting on medical breakthroughs, self-help tips and hormones in major print magazines around the globe, including Cosmopolitan, COSMOGirl, GlamourMarie Claire, New York Daily News and Woman’s World

Gabrielle began developing Hormonology and the Hormone Horoscope in 1999. In 2005, her first book was published–28 Days: What Your Cycle Reveals about Your Love Life, Moods and Potential (Adams Media). Since then, Gabrielle has been offering Hormonology Tips and Hormone Horoscopes with apps, videos, newsletters and her daily blog.

Gabrielle has been interviewed about Hormonology on TV and radio and in print publications around the globe. She’s also been a spokesperson for Procter and Gamble’s Always “Have a Happy Period” campaign and Instead Softcup. You can learn more about Gabrielle and how she created Hormonology and the Hormone Horoscope here.